Motion Capture -tells all and lesson fixes it

addendum 5-19-2009 -sorry about privacy lock that prevented viewing earlier.

I had this idea that about performing motion capture of my swing -kind of like the way you see pro golfers to as they get scanned into the games. They usually have white dots taped on all the index parts of their bodies. Using Apple’s Keynote which also lets you record your presentation, I was able to recreate that motion capture. Taking the series of screen shots, I placed dots on the middle of my cap, my shoulders, my hands, and my clubhead, and then took out the picture leaving just the motion capture dots. Keynote has a wonderful and intuitive guide system that makes this very easy.

I recently took a lesson from the inimitable Bill Rose, pro emeritus at our course. He has the ability to distill swing advice to a minimal few principles. The first thing he said about my swing was about keeping the head still from address to contact. Thin shots -looked up and head went up. Chunks -head went down. I have been able to compensate by moving the hands, and getting contact every once in a while, but never consistently. Strangely, it showed up less in my drives and more in my wedges where missteps seem to be magnified.

The video shows what you can do with about 2 hours on the Mac. Taking Mr. Rose’ advice, I spent several hours on the range yesterday evening and found myself hitting in a 5 foot radius around a pin 150 yards away -consistently. Its one of those moments where you just don’t want to leave the range because everything seems to click. Fairway wood -ohmygod -straight, high and mighty.

Now if I could get this to go on the course. I will film this modified swing later this season if it holds up. The other adjustment was taking out the last quarter turn that took me past horizontal -hands to right ear with full shoulder turn again kept me in the slot and made it easier to keep my head still.

Wakonda -she’s baaaa-aack!

montage

Tee box, Wakonda Club No. 12

I played Saturday and Sunday on Wakonda -it’s convalescence from a replacement of her greens and fairways now complete. Many trees are gone, more have been planted, and it’s not playing any easier. I was playing in the 80’s and 90’s this spring on other courses. Coming back, I barely got through just 9 holes on Saturday in 38 degree wind chill and 25 mile/hr winds. Yesterday, I played in club 2 man best ball -was bested by a pair of brothers, but found a new friend in partner TR.

The greens -I can’t say enough about how

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A1/A4 hybrid bentgrass -the good stuff

perfectly smooth the grass is and how wicked fast the ball rolls. On 14, a par three with two tiers, my ball on the fringe, on failing to roll up to the second tier, rolled back and off the green. It is like the surface of a very expensive billiard table -the never skipped or jumped but rolled end over end like on a glass surface.

The look of the course is sharply different on some of the holes. No. 11 which I blogged about last year (link) had what I termed an oaken shield wall -all gone. The before and afters are below. The hole plays the same, but you can’t rely on underbrush and trees to slow your progress off to the next hole with errant shots. You need a perfect tee shot to the left center onto an ever narrowing fairway to get an uncluttered approach, or if you go right, you have to deal with the tree of despair which, gratifyingly, has been kept with a high fade with a long iron or hybrid.

Wakonda No. 11, May, 2008

Wakonda No. 11, May, 2008

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Wakonda No. 11, May 2009

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After the third putt...

The course remains a relentless test of golf and character with no bailouts, no quarter given. There is no safe place to run up the ball, no place to bail out with a short slice, and no place to ever let your guard down. It’s stunningly beautiful.

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Wakonda No. 3, third of the toughest starting 3 holes of golf in Des Moines, possibly in Iowa.

HAC played in rainstorm

MS twirled the low round on our team

MS twirled the low round on our team

The HAC event was played out at River Valley in Adel, Iowa. It is a gem that is privately owned by the original farmer (who is usually out on his tractor maintaining and will gladly stop for a chat). The weather was drizzly to monsoon downpour-ish.

We happy few

We happy few

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Me wearing a half a gallon of water

We pressed on knowing that without rain nor wind, it’s not golf (the original Scots is too barbaric for these pages). Everybody finished except for the fellows following us. After we clamored up to the 19th hole soaked to the bone (see picture below left), we were surprised to meet them happily imbibing and chatting. BK gave up on a back nine that found him 1 over through 6 holes, including an incredible series of chip-ins. They saw the rain and felt that it was not worth the trouble -there was lightning in the next county.  They were surprised to hear that we finished out, sitting drinking beers dry as kittens and grandmothers. We fought a good fight bringing it in with our heads up -I shot a 90 for the day which is great because of the conditions. The ball was rooster tailing on the greens. In the midst of the worst of the downpour, facing a 180 yard par three, being unable to see more than 3 feet ahead, I launched my 220 yard club in the general direction of the hole and made it center vector, on the fringe. Not seeing anything but the ball is a great experience. Overall a great half day off from work.

So who won? Does it matter? It was a randomized aggregate team best ball over clusters of 6 holes. Teams and post game accounting determined by Mr. A, who emerged victorious! Congratulations!

^o^

HAC tomorrow, and Wakonda Club Opens

IMG_0207Our match played among 20 of our esteemed neighbors is tomorrow afternoon. Its suppose to be fine weather. Game format and rules? -haven’t a clue. Too excited to start playing at all.

I have hit more practice balls this winter than all my previous years -here’s to hoping it paid off.

Wakonda Club opens with its newly resurfaced greens and fairways. Many old growth trees have been felled. I was at the practice tee this evening and it was a line of very happy golfists. Which lead me to think, what fine wives we have who let us enjoy this greatest of activities.

While golf marriages don’t have to be legalized, they really need to be recognized as a double plus good positive thing. When a friend fretted about playing on Friday, then Saturday, then putting in our matchplay event on Sunday morning, I pointed out that our dear club won’t be having such another grand reopening again for a long, long time, and so it would be cruel to have him not participate in what is surely an historic event. Deny that man golf, and he’s sure to start fantasizing about other women and Porsches.

High Expectations

IMG_0205There is a golfer who has written a book about breaking par (link) in the span of a year from a state of hack. I am a fan of windmill tilting, and I have preordered the book. The author is on Twitter probably by order of his publicist, but his genuine reticence to go full tilt shill convinced me of his genuine qualities.

I think for someone with a reasonable swing, going from bogey to par golf is an achievable goal if it is dissected as a process, much like making a good pot of coffee, a perfect pancake, or repairing a ruptured aneurysm. I fancy that I can make my swing work on occasion.

Of course, unlike the previously mentioned procedures, golf involves a great deal of emotional baggage. A round of golf can reveal emotional subtext like nothing else except for maybe Thanksgiving dinner with the family.

You see the flashes of perfection like the fluttering of angel wings at the periphery of your vision. The ball sometimes flies as if guided by Providence. These shots out of our dreams are glimpses of our better selves.

As much as I try to put bad shots out of my mind, I think the key to the next level is getting the good shots out of my mind -or at least the most recent good shot. I will concentrate on blocking out the past and on facing the present situation -it’s natural as breathing in my profession, so I must strive to apply it in my avocation.

If you double after a birdie, you’re still one over for two holes where typically you’d be two over, so what’s the problem? I think the birdie is as much the problem as the double bogey, and my goal for this year is to focus on the present -the address, the stance, the takeaway, the rhythm, the swing, the follow through, and keeping my head still. The cosmic injustice of double bogeys following birdies will have to be stowed away for discussion after the match.

“Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.” -Master Yoda.

Competition is an integral part of golf. Keeping an accurate handicap is the only honorable way to level the playing field. I proudly carry my most recent handicap card and keep a USGA Rules of Golf in my bag. It also means competing with my neighbors in our annual HAC series of tournaments, and entering in the tournaments in my club. Will keep you posted.

It don’t mean a thing…

Last year I posted a video of myself swinging the club [link]. Its remarkable how little changes with one’s swing despite conscious effort. It also means that your best chance at a natural swing is to learn it as a child. Despite learning at 10, I never really tried to play golf well nor live well by golfism until now. The nice thing about those boring (to me) trips to the range with dad was I did learn to swing fully and not have any really funny looking loops, jags, or stops. The trick is to create a simple platform to base your entire game on. It starts with the grip and being loose. Having a good tempo helps. Beyond that, its the mysteries.

The Midnight Snack

snc11871I have always loved ramen, pronounced ramyun in Korean. It is a corruption of the original Chinese lo-mein. Other cultures, including the Bukharan Jews of Central Asia, enjoy noodles in soups (they call it lagman). I have seen people eat these dry -I confess as a kid I used to do that too. Back in the day, my favorite was Sapporo Ichiban Ramen from Japan. It was basic -ur Ramen. Though the Chinese created these noodle soup dishes, and the Japanese made it a snack food by frying and drying the noodles for packaging, it is the Koreans who have created the perfect flavor -hot and spicy.

As a kid -the way to pep up the relatively bland Sapporo Ichiban was to add some kimchi into the boiling water. But kimchi is sometimes not available, but the food scientists at Shin Ramyun have recreated the perfect salty/spicy blend. It is the best Ramyun on the market. A close second is Neoguri (pronounced nuh-goo-ri).

The way I prepare it is boiling it the usual way, but I add two eggs which become poached in the soup. One egg i will break up to create kind of an egg drop effect, but the other I will leave to make a perfect poached egg within the spices. It is the real center of this dish. To this, I will add chopped green onions cut long (about two to three inches). Maybe some spinach leaves from the giant Costco packages.

If you’re really hungry, adding some cold rice to it is an easy way to increase the deliciousness. It is incredibly satisfying in a way that soul food satisfies. Water boiling now -must go.

Golf on the Muni’s

img_0164With Wakonda still healing from the face lift, I’ve been playing the excellent public courses around Des Moines. Picture above was taken about this time, last year, good friend, JH addressing his ball on #9 at Sugar Creek. Every small community in Iowa has its 9-hole course. This one, Sugar Creek, is a municipal track, operated by the town of Waukee. Growing golf turf is very close to growing corn, and the greenskeeper here takes particular pride in perfectly green fairways and putting surfaces. It costs less than 20 bucks to walk around 9 holes, rarely do you need a tee time -they’ll fit you in. Though distance challenged, it makes up for it in quality of the grass and accessibility. And that is it -access is what will keep this sport, and my nascent belief system, growing.